(Also read: High protein lunch: These 7 delicious soy recipes will be ready in no time)
Weight loss recipes: here are 7 high-protein, low-calorie recipes:
1. Stir-fried vegetables
This nutritious dish is a mix of veggies and crunch that will leave you wanting more. This low-calorie Indochinese dish will whet your appetite like no other recipe! It is sautéed with little oil and flavored with herbs and spices. A bowl full of this will surely satisfy your hunger.
2. Roasted Cauliflower
Our humble gobhi, also known as cauliflower, is nutrient dense and low in fat. And this style of gobhi making will give you a new taste. It has a crispy texture and a smoky flavor after roasting. You can choose to serve it with a garlic curd dip or even a chutney.
3. Scrambled Eggs
It is undoubtedly one of the easiest and healthiest ways to stay in shape. You only need pepper, milk, eggs and butter to prepare your snack. To make this more nutritious, you can also add more vegetables.
4. Seekh Baked Chicken
This low calorie Mughlai dinner is high in protein and low in calories when cooked! It is oil-free, which is the icing on the cake! This recipe will not only satisfy your cravings, but also control your weight.
5. Germ Cat
Another quick and easy recipe to try is this Cabbage Puffs. Prepare the filling with a bowl of rajma, moong dal and kaala chana. Add lime juice with spices and herbs, and voila!
6. Mexican quinoa salad
Quinoa, foxtail, kidney beans, crunchy vegetables and a cilantro-lime vinaigrette are the main ingredients in this Mexican quinoa salad. Each bite is decadent and has a delicate, subtle flavor. Have this recipe any time of the day.
(Also read: High protein diet: 7 high protein khichdi recipes to make a healthy meal)
7. Soy Uttapam
This soy uttapam recipe uses soy flakes in the batter, giving the dish a substantial amount of protein. Moreover, this uttapam is made with sooji paste, which gives it a crunchy texture. It is also loaded with vegetables.
Try these delicious recipes and let us know which one you liked the most!