8 best energy drinks, gels and chews in the UK 2022: Pomegranate, SiS and more

With more and more guys trading gym time for endurance effort – we’re talking trail runs, marathons and triathlons – energy supplements have never been more popular. But what exactly are they, how do they work, and should you incorporate them into your fitness routine? Here’s everything you need to know, plus the best energy …

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